How did we ever come to believe that we can just keep going, and when we finally do take the time for ourselves, we feel guilty for it?
The Self-Care Webinar will empower you to prioritise your well-being and leave room for pleasant events.
If life is in danger, please call emergency immediately on 000 and contact Lifeline for crisis counselling on 13 11 14 in Australia or the relevant services in your country.