NEW PODCAST EPISODE. S3:E3 How to Stop Gaslighting Yourself… if you are.


NEW PODCAST EPISODE S3:E3 How to Stop Gaslighting Yourself… if you are. “Have you ever told yourself, ‘I’m just being dramatic,’ ‘Maybe I’m overreacting,’ or ‘I shouldn’t feel this way’? That could be self-gaslighting.” When we hear “gaslighting,” we usually think of manipulative relationships—someone intentionally making another person question their reality. But what happens when the person doing the gaslighting… is you? In this episode we’re talking about something that many people don’t...